Friday, August 7, 2015

Still alive

I'm still here and working on a better me that I can say I'm proud of. Summer has been crazy and I've deviated from stuff a bit but starting tomorrow I'm back in the gym. 

I can feel myself getting irritable and restless from not being in the gym as much the past week. Being irritable and restless is a horrible combination when you're trying to eat healthy. At least for me my ability to step away from the pizza or step away from the cheeseburger is a hell of a lot harder when I haven't done all that I can. It's an interesting situation when you think about it. If I don't exercise I don't eat healthy but if I exercise I do eat healthy.

I think there might be something to that but I'll have to explain a bit more.