I can feel myself getting irritable and restless from not being in the gym as much the past week. Being irritable and restless is a horrible combination when you're trying to eat healthy. At least for me my ability to step away from the pizza or step away from the cheeseburger is a hell of a lot harder when I haven't done all that I can. It's an interesting situation when you think about it. If I don't exercise I don't eat healthy but if I exercise I do eat healthy.
I think there might be something to that but I'll have to explain a bit more.
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